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Anne Lindyberg, LMHC

Mental Health Counseling & Psychotherapy located in Cedar Rapids, IA


About Our Practice

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The Midwest Center for Transformational Change is a unique counseling practice in Cedar Rapids, Iowa. Licensed Mental Health Counselor, Anne Lindyberg, is passionate about helping her clients achieve their dreams.

The Midwest Center for Transformational Change is the only mental health practice in the state to offer Satir Transformational Systemic Therapy (based on The Satir Model): an innovative, evidence-based, experiential approach (fully inclusive of CBT) to help clients with depression, anxiety, trauma, grief and loss, career problems, relationship conflict, and other challenges.

The Midwest Center for Transformational Change also uses the Eye Movement Desensitization and Reprocessing (EMDR®) technique, another evidence-based approach, to support full recovery from PTSD and other trauma related symptoms. Satir Transformational Systems works well with EMDR, allowing clients to achieve their goals even faster.

Clients can visit the Cedar Rapids office for in-person care or they may opt for internet-based telehealth sessions. The Midwest Center for Transformational Change welcomes all Iowans, as well as expatriates and other English speakers living in Mexico, the Caribbean, South America, Europe, Africa and Asia through telehealth.

New and returning clients can set up a free, 20-minute consultation by calling the Midwest Center for Transformational Change or clicking on the provided scheduling link anytime.


Supporting powerful connection within, between and among talented humans for spectacular outcomes.

Call Today to Request Your Appointment

Call Today to Request Your Appointment

For your convenience, Midwest Center for Transformational Change accepts a variety of insurance plans including Iowa Total Care. Click on "View full list of companies" to see a list of commonly accepted insurances. This list is not entirely inclusive of all plans we accept. For specific insurance plan inquiries & eligibility, please contact your insurance provider. I am legally prevented from taking any insurance from individuals whose primary insurance is Medicare.

Optum Health
United Health Care
Wellmark Blue Cross Blue Shield

Why Do I Need a Therapy Session Goal?

Do you sometimes feel challenged to think of a goal when you are getting ready to start your therapy session? Well you’re not alone. Not all therapists have the expectation that their clients will have a session goal, but Satir therapists do.

From Chaos to Connection

The idea that our human conflicts are damaging to us, and can--even must--be ended isn’t new. My personal favorite expression comes from Joni Mitchell’s song California:


Midwest Center for Transformational Change
4403 1st Ave SE, Ste 315
Cedar Rapids, IA 52402
Phone: 319-214-3377
Fax: 319-774-0344

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Midwest Center for Transformational Change

This website does not provide services to individuals who are in crisis or experiencing thoughts of harming themselves or others. If you are in crisis or believe you are in danger, contact your local hospital emergency department or local police department.

In the USA, emergency services may be accessed by dialing 911 on a telephone and conveying your location to the dispatcher. If you do not have access to local crisis services or do not wish to use them, in the USA the National Suicide Prevention Lifeline may be called at 1-800-273-8255 at any time. offers chat service, including services for the deaf and hard of hearing.